Yoga in Zakopane – your recipe for relaxation after a mountain hike!

Yoga in Zakopane – your recipe for relaxation after a mountain hike!

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Yoga in Zakopane – your recipe for relaxation after a mountain hike!

  • Why yoga at Smrekowa Polana?

    Tired legs after conquering Giewont? A stiff back after a long hike to Kasprowy Wierch? We know how it feels.

    That’s why we’ve created the perfect space at Smrekowa Polana to regenerate your body and mind. Now, after returning from your mountain adventures, you can join our yoga classes led by certified teacher Maria Przekupień. .

    What could be better than relaxing in the Tatra Mountains? Check out our offer and combine active relaxation with deep regeneration.

  • Meet Maria Przekupień

    Maria is a yoga enthusiast who was born and raised in Zakopane. She gained her experience, among others, in Rishikesh, India, the spiritual capital of yoga. . In her classes, she combines mindfulness, rhythm, and intuition, guiding participants through sessions that strengthen the body and calm the mind. She is a certified teacher of multiple styles, including RYT 500 Hatha Ashtanga Multistyle, RYT 50 Aerial Yoga, and RYT 50 Yin Yoga.

  • What awaits you?

    Thanks to our collaboration with Maria, we will offer a variety of session types tailored to your needs and level of advancement:

    • Hatha Yoga: A classic, dynamic form of yoga, perfect for strengthening and stretching the body.
    • Yin Yoga: A restorative, fascial yoga that works deep into the tissues, bringing relief and relaxation.
    • Sound Healing: A unique massage with the sound of Tibetan bowls, which through vibrations will bring you into a state of deep relaxation and meditation.

     

  • Class schedule and registration

    A detailed class schedule, as well as information about individual sessions and special workshops (e.g., yoga weekends), will be available soon at reception and on our social media. We encourage you to follow our Facebook and Instagram to stay up to date!

    We are convinced that these activities will enrich your stay in Zakopane and allow you to return home fully relaxed and charged with positive energy.

  • We have mats and equipment available, classes will take place in our SPA area and, weather permitting, on the terrace.

Smrekowa Polana is the perfect place to unwind and reset, and yoga complements this philosophy. After a day spent hiking, skiing, or simply traveling, nothing soothes tired muscles and minds like a harmonious yoga practice.

Which style will you choose? Contact us for more information about class schedules and availability!

See you on the mat!

“Yoga is empowerment through rest. It’s freedom through routine. It’s confidence through self-control. Energy within and without. ”

Ymber Delecto

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Smrekowa Polana

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Yoga in Zakopane – your recipe for relaxation after a mountain hike!

  • Why yoga at Smrekowa Polana?

    Tired legs after conquering Giewont? A stiff back after a long hike to Kasprowy Wierch? We know how it feels.

    That’s why we’ve created the perfect space at Smrekowa Polana to regenerate your body and mind. Now, after returning from your mountain adventures, you can join our yoga classes led by certified teacher Maria Przekupień. .

    What could be better than relaxing in the Tatra Mountains? Check out our offer and combine active relaxation with deep regeneration.

  • Meet Maria Przekupień

    Maria is a yoga enthusiast who was born and raised in Zakopane. She gained her experience, among others, in Rishikesh, India, the spiritual capital of yoga. . In her classes, she combines mindfulness, rhythm, and intuition, guiding participants through sessions that strengthen the body and calm the mind. She is a certified teacher of multiple styles, including RYT 500 Hatha Ashtanga Multistyle, RYT 50 Aerial Yoga, and RYT 50 Yin Yoga.

  • What awaits you?

    Thanks to our collaboration with Maria, we will offer a variety of session types tailored to your needs and level of advancement:

    • Hatha Yoga: A classic, dynamic form of yoga, perfect for strengthening and stretching the body.
    • Yin Yoga: A restorative, fascial yoga that works deep into the tissues, bringing relief and relaxation.
    • Sound Healing: A unique massage with the sound of Tibetan bowls, which through vibrations will bring you into a state of deep relaxation and meditation.

     

  • Class schedule and registration

    A detailed class schedule, as well as information about individual sessions and special workshops (e.g., yoga weekends), will be available soon at reception and on our social media. We encourage you to follow our Facebook and Instagram to stay up to date!

    We are convinced that these activities will enrich your stay in Zakopane and allow you to return home fully relaxed and charged with positive energy.

  • We have mats and equipment available, classes will take place in our SPA area and, weather permitting, on the terrace.

Smrekowa Polana is the perfect place to unwind and reset, and yoga complements this philosophy. After a day spent hiking, skiing, or simply traveling, nothing soothes tired muscles and minds like a harmonious yoga practice.

Which style will you choose? Contact us for more information about class schedules and availability!

See you on the mat!

“Yoga is empowerment through rest. It’s freedom through routine. It’s confidence through self-control. Energy within and without. ”

Ymber Delecto

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