Sauna, jacuzzi and attractions for body and soul
Smrekowa Polana Resort & SPA is not only an accommodation facility in Zakopane, where you can rent a luxurious apartment, but also, and perhaps above all, a space for body and soul.
Our guests have the opportunity to take advantage of the modern and well-equipped Relaxation Zone, which includes:
- Finnish sauna (dry) with a temperature of 40 – 110 °C,
- steam bath with temp. 40 – 50 °C,
- hot tub for cooling by the sauna,
- a bucket (boatswain’s boatswain) with cold water,
- ice generator,
- relaxation area.
The Finnish sauna is a dry sauna with low humidity and the temperature reaches approx. 40 to 110 °C. It is undoubtedly one of the most popular methods to relax and cleanse the body of toxins. In addition, the sauna relaxes the muscles, lowers blood pressure and relieves stress. It is also an excellent form of body hardening.
Steam baths have a beneficial effect on health. They cleanse the body of waste products and toxins, as well as inhale the respiratory tract. In addition, the high level of humidity found in the steam room makes the skin perfectly moisturized, firmed and smooth. Steam sauna, due to its health-promoting effect, is recommended for chronic diseases, especially those related to joints. It also alleviates the symptoms of recurrent pulmonary diseases – asthma, bronchitis. It is also recommended for allergy sufferers.
A stay in Smrekowa Polana is also a comprehensive SPA experience at no extra charge
Relaxation, treatments and luxury in one place
Our Wellness Zone provides unforgettable relaxation, especially after long walks and exhausting mountain hikes.
Stress? Voltage? Thanks to our beauty and relaxation treatments, including relaxing and classic massages, you will quickly cleanse your body and mind of all unnecessary emotions. Face and body care treatments will give your skin a velvety smoothness and allow you to relax after an eventful day. Our qualified staff will also take care of the perfect atmosphere. Need a bit of luxury? We offer much more!
The Wellness & SPA Centre is available to our guests at no extra charge, one hour a day, after prior reservation at the reception.